Morning Reading 丨 April 3, pay attention to health every day
【Health Reminder】
Improper use of Kaisylu, or damage to the rectum
Caiserloreli caused a repeated occurrence of rectal damage and bleeding.”Healthy Hangzhou” WeChat public account reminds that mild disease will cause mild damage to the rectal mucosa and generally heal themselves.If you break the rectal blood vessels, it will cause bleeding or even severe bleeding, and the occurrence of hemorrhagic shock will cause more severe rectal perforation, infection around the rectal, and even life -threatening.Be careful when using Kaisailu, it is best to use paraffin oil to gently exercise.
To improve constipation, it is recommended to increase the intake of dietary fiber and water, increase exercise, and establish good bowel habits. Drug assistance should be used under the guidance of a doctor.Some refractory constipation patients are advised to transfer to conditional hospitals to re -examine the morphological and functional examination of the colorectal and anus.
【Disease Prevention and Control】
These 4 abnormalities appear in the eyes, beware of heart tumor
Zhejiang Cancer Hospital reminded that these four abnormalities appear in the eyes.
Eye white hair: Many patients with liver cancer will show signs of jaundice, abnormal liver function affects bilirubin metabolism, and bilirubin accumulation can cause white hair to yellow.Pancreatic cancer can also cause jaundice. After the jaundice is obvious, hepatic diseases may appear, making the sclera of the eyes yellow.”Moles” appear in the eyes: usually conjunctiva moles, which is a benign melanocyte proliferative lesions. If conjunctiva mole grows rapidly and has uneven surface pigment, it is necessary to be careful about malignant melanoma.EssenceEye prominent: It may be related to hemangioma, lacrimal glands, retinal maternal cell carcinoma, and meningoma.Visual defects: Some cancers can cause symptoms such as visual defects, decreased vision, blindness, etc., especially malignant tumors in the brain.
【skin care】
Frequent applying masks will reduce skin resistance
Some people think that the skin is easy to dry in spring and should apply more masks.The official “An’an popular” official of the Guangdong Provincial Drug Administration pointed out that although the skin feels very hydrated after applying the mask, this is just the result of the excessive hydrophilic of the skin stratum corneum.Drinking “too much, it will speed up the stratum corneum, reduce the skin’s resistance to the outside world, and even increase the skin redness and increase sensitivity.
“An’an Science” recommends that according to its own skin quality and needs, arrange the frequency of applying masks reasonably; maintain adequate sleep time to allow the skin to be fully rest and repair; a balanced diet, intake of sufficient nutrients, and provide sufficient skin to the skin to provide sufficient skinNutrient support; moderate exercise, promote blood circulation and metabolism, and help improve skin texture.
【Children’s Growth】
Parents should give young children an opportunity to do things by themselves
The China Centers for Disease Control and Prevention’s 18-24 months of children’s psychological health foreseeing guidance proposed that parents should have the same attitude and behavior towards young children.Under the premise of safety, give children an opportunity to do things, encourage and praise children every time they work hard, and cultivate their independence and self -confidence.
For example, play with young children to dress up “feeding dolls and sleep”.Learn more vocabulary, speak the names of the items, phrases, and encourage language expression needs and simple dialogue.Improve the ability to coordinate the body’s body movements, learn to support the railings up and down the stairs, kick the ball, walk and run and run with a tiptoe.Cultivate children’s self -care ability, such as eating, drinking water, taking off socks, and taking off shoes; fixed places for urinating, and signing to parents when they have a urination.
【Scientific Diet】
Spring bamboo shoots first, old people and children should eat less
The Sichuan Disease Control Center reminds that fresh spring bamboo shoots contain material such as tannins, oxalic acid, alkaloids, and cyanide, and should be eaten after water.In addition, spring bamboo shoots are rich in nutrients such as plant protein, vitamins, amino acids, cellulose, etc. The following groups should not eat more.
People with allergies: The oxalic acid in bamboo shoots can cause allergies or aggravate allergic symptoms, and it is easy to produce people with allergies.Gastrointestinal diseases and patients with cirrhosis: Eating extra burn can easily cause adverse reactions such as stomach pain, bloating, digestive tract bleeding.Patients with urinary system stones: spring bamboo shoots contain oxalate, and oxalic acid is easy to combine with calcium into calcium oxalate.Calcium oxalate is easy to deposit and aggravate the condition.Elderly and children: Eating more bamboo shoots will increase the burden on the gastrointestinal and intestines.
Beijing News reporter Liu Xu organized
School pair Zhai Yongjun
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